A friend of mine is participating in TV Turnoff Week, a national initiative to reduce the amount of time we spend in front of TV and computer screens. I can't think of a better week for it than this one -- Earth Day is tomorrow! Celebrate by turning off the TV or computer and going outside. Take a walk with your dog or bring along the kids for a trip to the park. Your mind and body will thank you!
Image: FreeDigitalPhotos.net
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